Martial Art and Fitness teaches a realistic form of self defence with no sporting element. You will be taught how to respond effectively and stay in control at all times before and especially during an unavoidable altercation.

Our instructors have extensive experience teaching kids, parents and experienced martial artists from around the world. Both instructors have over a decade of experience so our students are in good hands.

It doesn’t matter! As long as you want to improve and be the best, empowered version of yourself then we have the experience, means and ego-free environment to excel your progress.