SELF DEFENCE SKILLS
FIT AND FUN
EXPERIENCED COACHES
MARTIAL ARTS NEAR ME
ABOUT US
- Anyone can learn
- Fitness guidance
- Train at any fitness level
- Realistic defence system
- A modern martial art
- Weapons/scenario training (adults)
- Fully geared and insured
- Private tuition available
- 2 Week free trial
Reliable Self Defence
Martial Art and Fitness teaches a realistic form of self defence with no sporting element. You will be taught how to respond effectively and stay in control at all times before and especially during an unavoidable altercation.
A Proven Record
Our instructors have extensive experience teaching kids, parents and experienced martial artists from around the world. Both instructors have over a decade of experience so our students are in good hands.
How Fit Are You?
It doesn’t matter! As long as you want to improve and be the best, empowered version of yourself then we have the experience, means and ego-free environment to excel your progress.
LATEST POSTS
Breaking down a unique 1911 training pistol
Summary Grab a ticket to the gun show, introducing Cold Steel’s 1911 training pistol. Information…
A Knife Felt but Not Seen
Summary A training knife that will be felt but not seen. Please check out the…
Record the quantity and speed of your strikes
Summary Focus pads that can record the quantity and speed of your strikes. InformationAvailable from:…