Up and Coming Events

With 1 in 5 women being attacked (according to the Crime Survey of England and Wales 2018), we have designed a self defence course teaching you the fundamentals of surviving such attacks.

With knife crime at an all-time high, there has been an increase of over 10,000 offences in the last two years. What better time is there to sharpen your skills against knife attacks.

We’ve been fortunate enough to be invited to University of Creative Arts (UCA Rochester) for a private workshop helping students get to grips with what it takes to protect themselves, covering:

1. Mindset and Attitude
2. Distance Management
3. Pre-emption
4. UK Law on Self Defence

Our first of many Martial Art and Fitness annual seminar focuses on:

1. Mindset
2. Closing the Gap
3. Alcohol Awareness
4. UK Law on Self Defence